Ketogenic Diet For 50 Plus

What everyone should know about the ketogenic diet after 50, and how to use it to lose weight without giving up in 30 days and to maintain full health!




Are you tired of bearing those extra pounds, of depending on the food you eat, of feeling without energy despite your goodwill?





You are not the only one.


Many people end up feeling very frustrated when they want to lose weight because they are using methods that simply don't work after age 50.


- You may have attempted physical activity and, in the end, unmotivated and too tired, decided that you can't do it.

- You may have followed low-calorie diets, and have reached your goal, but your nails have started to break, your mood to change, your hair to weaken


And it's true, at 50 years of age, physical activity is a good thing, but it must be calibrated. Furthermore, 50 years are an age in which the body has many different nutritional needs: they cannot be ignored by following any diet.

These solutions didn't work as well as you thought, and you stayed with your problem without a real long term solution.

But now, this book gives you concrete answers, tells you what works for losing weight in this particular age. Not to mention the many benefits that the calibrated ketogenic diet can bring to your health and vitality.

In this book, you will find:




How to start a ketogenic diet after 50 in a relaxed, fast, and healthy way to lose weight and feel good. The various types to choose from and how you can decide simply and effectively. Because the ketogenic diet may be the best choice to stay focused and alert in any activity where you feel the loss of energy. What science says and how to manage the diet with awareness and serenity. How your body works now and what it is good to know to give it strength and health. What are the tastiest and healthiest foods to eat on any occasion. What are the most harmful foods you can give up without feeling hungry. The main mistakes women make during the ketogenic diet and how to avoid them. What are the diseases you can prevent by welcoming these new eating habits. How to improve the symptoms of some illnesses existing at this age, with the targeted use of the ketogenic diet. How to insert 30 days of a food plan into your life joyfully and positively, following easy instructions that take away any difficulty in planning and organizing. Many delicious keto recipes that you can choose and make with simple and readily available ingredients in a short time, even if you are not an expert in the kitchen.




And there is much more.

Trust the guidance of an expert, put an end to the frustration of solutions that don't work, stop being depressed by those extra pounds, and the scarce energy. Reading "Ketogenic Diet For 50 Plus" you will enjoy life with all the health and vitality you deserve!


Buy it now!