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The Little Book of Mindfulness: Focus, Slow Down, De-Stress - Little Book of
Tiddy Rowan
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The Little Book of Mindfulness: Focus, Slow Down, De-Stress - Little Book of
Tiddy Rowan
The Little Book of Mindfulness is a collection of 150 practical tips, exercises and essential techniques to enable you to practise the hugely popular discipline of 'mindfulness'
192 pages, Black and white illlustrations
| Medien | Bücher Gebundenes Buch (Buch mit hartem Rücken und steifem Einband) |
| Erscheinungsdatum | 7. November 2013 |
| ISBN13 | 9781849494205 |
| Verlag | Quadrille Publishing Ltd |
| Seitenanzahl | 192 |
| Maße | 115 × 135 × 25 mm · 184 g |
| Sprache | Englisch |
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