Lessons from The Zen Room

Several years ago, I discovered the beauty of asking a question while in meditation. As I sat quietly, answers began showing up in the most succinct and beautiful ways. These lessons were universal, simple, and elegant. They provided a fresh perspective, clarity, and guidance.

Over time, I compiled a collection of some of my favorite lessons learned in meditation. They have helped me navigate my road, and it is my hope they do the same for you.